Remaining positive, hopeful and resilient in challenging times.
Blog
Nyad: A Story of Resilience, Perseverance and Humility
Diana Nyad: A Story of Resilience, Perseverance and Humility
Coming Out, Inter Cultural and Open Relationships
A critical look at the movie To Each, Her Own. Exploring social norms for lesbian coming out, inter cultural relationships, open relationships and sexuality.
The Pathway to Love
Information for "The Pathway to Love" book written by Jenni-Ruth Coggin
The Boy Who Harnessed the Wind
Review of the movies, The Boy who Harnessed the wind. An insight into how the movie displays strength in the face of adversity.
Looking back to gain foresight
Self projection techniques for self motivation and to clarify where to begin.
Make room for Spring!
Do you sometimes find that your life is just too full? Too much stuff in your home; too many people to keep in contact; too many images on your phone; an overflowing inbox; and not enough time. I have spent these past few weeks decluttering my life and it has felt liberating. I have cleaned… Continue reading Make room for Spring!
Emptiness transformed into value
Photo by Jenni-Ruth Coggin I am currently doing a 21 Day Abundance challenge set out by Deepak Chopra. It’s an interesting concept. When we focus on lack, we get lack. When we attract abundance, new doors and opportunities appear. The law of potentiality suggests that our dreams can become a reality when we are in… Continue reading Emptiness transformed into value
Are you using your time wisely?
Photo by Jenni Coggin How do you spend 1/3rd of your time? We all have 24 hours in a day. The typical person spends 8 of these working and 8 sleeping. How do you spend the remaining 8? For some, 2 hours may be taken by traffic. This leaves 6 hours; and weekends for YOU. Are… Continue reading Are you using your time wisely?
Knowing Your Strengths
Photo by Jenni-Ruth Coggin Do you know where your road leads? Do you know what existing tools you carry with you on every journey? Do you know what makes you uniquely YOU? The biggest investment you can make is in yourself; whether it is personal development, career development or building and maintaining effective relationships. I Can… Continue reading Knowing Your Strengths