Stress Management

Emptiness transformed into value

Photo by Jenni-Ruth Coggin I am currently doing a 21 Day Abundance challenge set out by Deepak Chopra. It’s an interesting concept. When we focus on lack, we get lack. When we attract abundance, new doors and opportunities appear. The law of potentiality suggests that our dreams can become a reality when we are in… Continue reading Emptiness transformed into value

Work home life balance

Are you using your time wisely?

Photo by Jenni Coggin How do you spend 1/3rd of your time? We all have 24 hours in a day. The typical person spends 8 of these working and 8 sleeping. How do you spend the remaining 8? For some, 2 hours may be taken by traffic. This leaves 6 hours; and weekends for YOU. Are… Continue reading Are you using your time wisely?